Monday, October 12, 2015

Fall!

 Mile run week was a success for all students two weeks ago.  It was a challenge, but it is remarkable to see the effort on the faces of all the kids.  In addition to their effort, it was equally awesome to watch and listen to the support they offered each other throughout the mile run--Great work!!  Through the month of October we will be continuing our fitness tests including:

  • Mile/half mile run--test cardio-respiratory endurance
  • Sit-ups--Muscular Endurance
  • Pull-ups--Muscular Strength
  • Shuttle Run--Agility
  • V-sit--Flexibility
As time marches on and the weather allows we will also finish our throwing and catching unit.  Next, we will turn our eyes to volleyball in the beginning of November.  


Stay Active!!

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