Monday, October 26, 2015

Coaching

Last week, I attended the girls basketball coaching clinic at the University of St. Thomas.  As usual I heard some excellent coaches talk about skills and drills I could use in the upcoming season, but I also had the chance to listen to a speaker about coaching--3Dimensional Coaching.  It was a condensed version of the otherwise three hour long session, but it was very impactful.  I learned 3Dimnesional coaches are:
  • Fundamentally sound
  • Skilled at coaching the mind
  • Focused on developing the heart
These three things are not necessarily new ideas, but they are key concepts that we sometimes lose focus of.  A "coach" by its earliest definition is a horse drawn carriage--designed to take valuable people from where they are to where they want to be.  Over the last few days this idea has really taken ahold of me and I have come to the realization that we as teachers, parents, friends, adults, and/or leaders are "coaches".  Again, this is not some earth shaking revelation, but merely a mindset that often gets lost in the grind of everyday life.  Finally, the most powerful part of the session was one that requires some self reflection and is a great question for all of us to ask ourselves.

What does it feel like to be coached by me?

Powerful stuff... I am still trying to answer and would encourage you to do too.


If are interested in reading more about 3dimensional coaching here is a link to the website.

http://3dimensionalcoaching.com/

Monday, October 12, 2015

Fall!

 Mile run week was a success for all students two weeks ago.  It was a challenge, but it is remarkable to see the effort on the faces of all the kids.  In addition to their effort, it was equally awesome to watch and listen to the support they offered each other throughout the mile run--Great work!!  Through the month of October we will be continuing our fitness tests including:

  • Mile/half mile run--test cardio-respiratory endurance
  • Sit-ups--Muscular Endurance
  • Pull-ups--Muscular Strength
  • Shuttle Run--Agility
  • V-sit--Flexibility
As time marches on and the weather allows we will also finish our throwing and catching unit.  Next, we will turn our eyes to volleyball in the beginning of November.  


Stay Active!!