Over the course of the next week we will be preparing for and completing the mile run in P.E class. Students in grades K-2 will run the Half mile, but students in grades 3-6 will run the full Mile. The mile run is not designed to be torture. Instead, it is meant to be a challenge for students of all ability levels. This is a personal challenge and not a competition with others students in the class or grade level. When it comes to Mile Run day here are a couple of helpful hints...
1. Wear clothing suitable for jogging. i.e. shorts, sweats, windpants, t-shirts long or short sleeve.
2. Eat breakfast! Be careful not to eat too much for breakfast, but a bowl of cereal and juice or a couple pieces of toasts and juice are just a couple of ideas.
3. Bring a positive attitude and do your best! Know, that time is how we measure the mile run, but ultimately it is about finishing the mile while giving your best effort.
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